Mindful Self-Compassion, Thailand
Free, Online Self-Compassion Workshops And Resources
Welcome! This page lists free, live webinars being offered by Mindful Self-Compassion Thailand. Please bookmark the page and check back, since this list will continue to be updated.
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Self-Compassion for Healthcare Professionals and Caregivers: Sign up here (and webinar description)
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This webinar is for Healthcare professionals and caregivers only; Wednesday April 15, 22, & 29; May 13; June 10; July 8
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Self-Compassion Skills for Educators: Sign up here (also has webinar detailed description)
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This webinar is for educators and teachers only: May 6, May 9, May 27
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“Pandemic Resilience” Workshop for the public: Cultivating Courage and Calm in the Face of Risk and Uncertainty: Sign up here
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This workshop is open for anyone; Saturday April 18 and 25; in Thai, May 16
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Mindfulness and Self-Compassion for Parents: Sign up here
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The workshop is for parents; Wednesday, May 6, 9am-10am.
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Free Mindful Self-Compassion and Resilience Resouces Online:
Free, Online Guided Meditations 4 times.every day until May 16, by MSC Teachers, Supported by the Center for Mindful Self-Compassion
The Compassionate Brain
The Self-Acceptance Project: How to Be Kind and Compassionate Toward Yourself in Any Situation
Compassionate Mind Resources & Exercises
Mindful Self-Compassion: Heart Skills for Our Families and Ourselves in Challenging Times (wonderful, online session with Chris Germer)
Wonderful, helpful resilience and emotional well being videos from UCSF
UCSF Resources for Families