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Listing of Free, Online Self-Compassion Resources
Free Mindful Self-Compassion and Resilience Resources Online:
Free, Online Guided Self-Compassion Practice with a Kind Community 3 times, every day by Senior MSC Teachers, Supported by the Center for Mindful Self-Compassion
Mindful Self-Compassion: Heart Skills for Our Families and Ourselves in Challenging Times (wonderful, online session with Chris Germer)